July Client of the Month- Michelle Stacqualursi
Jul 1, 2023
Read all about Michelle Stacqualursi this months Client of the Month!
June's 2023 Client of the Month Adi Hod
Jun 1, 2023
Read all of about this months client of the month Adi Hod!
May 2023 Clients of the Month Brenda and Chris Cahoon
May 1, 2023
Read all about Brenda and Chris Cahoon, May's Clients of the Month!
April 2023 Client of the Month Kathie Marchant
Apr 1, 2023
Read all about Kathie Marchant April's Client of the Month!
Making Movement Work For You
Mar 14, 2023
We get it– no matter how hard you’re working to get more movement into your day, it can be tough to get your step count where you want it to be. Any amount of walking is great for your health, and more is better.
March 2023 Clients of the Month Cherylene and Dan
Mar 4, 2023
Read all about Cherlyene Plewa and Dan Solovay March's Clients of the Month!
You Can’t Hate Yourself Into Loving Your Body.
Feb 22, 2023
If you’re working to set up healthy habits in 2023, it can be tough to stay positive when the motivation of the first week of January wears off. When motivation wanes, you might start to notice that you’re focusing on the aspects of your body that you wish were different.
February 2023 Client Of The Month- Michael Barker
Feb 1, 2023
Read all about Michael Barker, February's Client of the Month!
Forget Resolutions: We’re Building Habits.
Jan 27, 2023
When January 1st rolls around, it’s fun to get excited about a fresh start. Motivation is high and a clean slate on the calendar can make it feel easier to get started with the healthy habits that allow you to feel your best.
January 2023 Client of the Month- Lauren Hitchins
Jan 1, 2023
Read all about Lauren Hitchins, January's Client of the Month!