I’ve spent more than a decade helping people build strength, move better, and create healthy habits that fit their lives. As both a trainer and General Manager at Fitness Together, my passion is helping clients realize they’re capable of more than they ever thought possible. My coaching philosophy is simple: fitness shouldn’t be about perfection. It should be sustainable, personalized, and built around your goals, your lifestyle, and where you’re starting today. Whether you’re looking to gain strength, improve mobility, lose body fat, recover from an injury, navigate pregnancy or postpartum, or simply feel more confident in your body, I’m here to guide you every step of the way. With a background in psychology, I understand that lasting change isn’t just physical. I enjoy helping clients build confidence, develop consistency, and celebrate progress beyond the number on the scale. I look forward to helping you become stronger, healthier, and more confident!

in my free time I like to
When I’m not coaching clients or leading our team, you’ll usually find me strength training, walking with my dog, spending time with my husband or learning more about nutrition, longevity, and healthy aging. I believe fitness is one of the greatest investments you can make in yourself, and I love helping people discover that for themselves.

I love to help people move better, feel better and look better! I recently moved up here from Philadelphia to pursue a full time career as a Fitness Coach. I graduated in 2016 from Holy Family University with a degree in Sport Marketing Management. While at Holy Family I played varsity soccer all 4 years as well as help coach the girls basketball team. I recently completed a 4 month internship where I earned my Certified Functional Strength Coach certificate (CFSC).

in my free time I like to
Rock Climbing, playing guitar & Pizza.

Growing up playing sports, I knew I wanted to choose a career that involved physical activity. This coupled with volunteering at a Hippotherapy program (physical therapy using horse riding) in high school for wounded warriors and children with disabilities made my path clear. I then went to UMass Lowell where I majored in Exercise Physiology and minored in Nutrition in 2019. I continued my education at UMass Lowell, and in the spring of 2022, I completed my Doctorate of Physical Therapy. I now aim to help as many people as possible move optimally to improve their quality of life! In my free time:

in my free time I like to
I enjoy being active by doing archery, fishing, weightlifting, gardening, hiking, kayaking, and swimming.

I attended college at Daniel Webster & Castleton University for Sociology and Anthropology. I started wrestling at the age of 13 and in high school/college. I was a two time state finalist & state champion in 2015. I picked up rugby and MMA while in college and fell in love with health and fitness. Training MMA I learned the skills of boxing, kickboxing, muay thai and jiu jitsu. I’ve competed in both MMA and muay thai, and I hope to go back for more! Fighting is what brought me to personal training. The optimization of the human body is something that has always fascinated me & it helped me grow in the sports of wrestling, rugby and MMA. Learning how to coach/ train myself and my teammates, I fell in love with helping others achieve their goals. Kettlebells are by far my favorite piece of equipment in the gym. Being so complex, I have tried to master the skill in order to effectively coach clients on how to utilize them during their workouts. Can't wait to help you active your goals.

in my free time I like to
I’m a bit of a nerd who likes to game when I have the time to and love enjoying a weekend out with some friends and of course learning new Kettlebell techniques

My fitness journey started with my first weight class as a freshman in my small town, Kansas high school. It helped me become the swim team captain and inspired me to continue pursuing my fitness goals. After high school, I continued going to the gym to help get me through final exams and, before I knew it fitness has remained a constant in my life. It has helped unlock amazing versions of myself. From strength training in Sequoia National Park, to hiking and running as a hotshot on a wildland firefighter crew in New Mexico. Which now brings me to Massachusetts, pursuing a full-time career in fitness to help people also unlock those amazing versions of themselves.

in my free time I like to
Spend time outside. Hiking, gardening, bird watching, kayaking and swimming. I also love reading and knitting.