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March 2024 Client of the Month Kent Gale!

Mar 1, 2024

Read all about Kent Gale, Fitness Together Burlington's Client of the Month!

Is Exercise a Form of Self-Love? Absolutely—Here’s Why

Feb 14, 2024

At Fitness Together® studios, experienced personal trainers are here to support you no matter where you’re at in your journey. Here, we’ll take a look at how you can change your mindset when it comes to working toward becoming your healthiest self.

February 2024 Client of the Month Ed Smith

Feb 1, 2024

Read all about Edward Smith Fitness Together Burlington's Client of the Month!

Fitness Together Studios Got You–No Matter the Weather

Jan 29, 2024

Winter weather is finally here to stay, and at a Fitness Together® studio, the personal trainers are on your team through every step of your fitness journey. No matter what mother nature throws at you, a Fitness Together team is with you to help you feel your best. If you’re having a tough time staying active during the winter months, you’re not alone. American adults are 31% less active during the winter months.

January 2024 Client of the Month Doreen Dawson

Jan 3, 2024

Read all about Doreen Dawson Fitness Together Burlington's Client of the Month!

December 2023 Clients of the Month Rita and Mike Auble

Dec 1, 2023

Read all about this month's Clients of the Month Rita and Mike Auble!

Your Meal Prep How-To Guide

Nov 16, 2023

Everything You Need to Know to Get Set for Success

You already know that you feel best when you eat whole foods and stick to a nutrition plan that works for you, but it can be hard to stay on track sometimes–especially when life gets hectic. At a Fitness Together® studio, the team is there to support you! Everyone is in this together, and the personal trainers are excited to help you boost your wellness, no matter where you’re starting.

Lynne Anastasiades November Client of the Month

Nov 1, 2023

Read all about Lynne Anastasiades Fitness Together Burlington's November Client of the Month!

October Client of the Month Robin Vallerand

Oct 10, 2023

Read all about Robin Vallerand, Fitness Together Burlington's October Client of the Month!

Setting Habits: The Key To Sticking It Out

Oct 6, 2023

If you’ve been able to hold onto that January motivation long-term, that’s fantastic (really). If your motivation has waned and you’ve found it tough to stick to those ideals that seemed so simple in the beginning of the year, you’re not alone–and we’ve got the tips you need to set habits that stick

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