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Your Meal Prep How-To Guide

Nov 16, 2023

Everything You Need to Know to Get Set for Success

You already know that you feel best when you eat whole foods and stick to a nutrition plan that works for you, but it can be hard to stay on track sometimes–especially when life gets hectic. At a Fitness Together® studio, the team is there to support you! Everyone is in this together, and the personal trainers are excited to help you boost your wellness, no matter where you’re starting.

Lynne Anastasiades November Client of the Month

Nov 1, 2023

Read all about Lynne Anastasiades Fitness Together Burlington's November Client of the Month!

October Client of the Month Robin Vallerand

Oct 10, 2023

Read all about Robin Vallerand, Fitness Together Burlington's October Client of the Month!

Setting Habits: The Key To Sticking It Out

Oct 6, 2023

If you’ve been able to hold onto that January motivation long-term, that’s fantastic (really). If your motivation has waned and you’ve found it tough to stick to those ideals that seemed so simple in the beginning of the year, you’re not alone–and we’ve got the tips you need to set habits that stick

September Client of the Month Deborah Gass

Sep 1, 2023

Read all about Deborah Gass, Fitness Together Burlington's September Client of the Month

Fitness Trackers: Are They Worth The Hype?

Aug 3, 2023

Wearable fitness trackers can be a great tool, depending on how you use them. Understanding the pros and cons of wearing a fitness tracker can help you decide whether using one is the right fit for you.

August Client of the Month Kevin Buck!

Jul 31, 2023

Read all about Kevin Buck, Fitness Together Burlington's August Client of the Month Kevin Buck

What IS a personal trainer, exactly?

Jul 10, 2023

Maybe you’ve always wanted to work with a personal trainer, but weren’t sure how to connect with a certified fitness professional. Perhaps you’ve been waiting until you’ve settled into a workout routine on your own before you go to a pro to take you to the next level. Good news: no matter where you’re at in your health and fitness, our certified personal trainers are excited to get to know you, develop a plan customized to your needs, and support you as you make strides toward your goals.

July Client of the Month- Michelle Stacqualursi

Jul 1, 2023

Read all about Michelle Stacqualursi this months Client of the Month!

June's 2023 Client of the Month Adi Hod

Jun 1, 2023

Read all of about this months client of the month Adi Hod!

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