personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Consistency in the trainers approach. A continuous personalized exercise and nutrition program.
The one on one so my workout is for me and my body and goals
I love the personal touch and how awesome the whole staff is. I also love how dedicated to health and safety you have been through all of this pandemic. Also the ability to train remotely when needed is a great service.
The trainers are professional and friendly they focus on your individual needs the place is clean and inviting and they have helped me so much with my individual needs they just want everyone to succeed I feel like I have another wonderful family give them a try you won’t be sorry !!!