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complimentary signature fit evaluation

Come in for your complimentary and comprehensive Fit Evaluation - a signature process that includes an in-depth health history and lifestyle review, and mini workout. We want to get to know you, not just your goals so we can design a program that is unique to you!

We're here to help. We will follow up via phone and/ or email just as soon as we can to discuss your goals and answer questions.

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Welcome to your second home. You are unique and your training should be too. No matter your age, or fitness level, we are invested in helping you reach your personal goals because we take your health, well...personally. We don't just jump in - we take the time to get to know you and understand where you are starting on your wellness journey, all before our experienced personal training team creates your custom workout program to put you on the path to success. Whether you're training in-studio or training virtually, we're in this together.

ways to train

Choose how you want to workout with us, anytime, anywhere.

personal training in our space

IN-STUDIO private workout suites

personal training in your space

VIRTUAL LIVE training sessions

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • John is a super trainer - knowledgeable, creative, friendly, kind and supportive. I tell all my friends about how much l like working with him and about how he inspires me to keep up with the training. And I can see how important it has been for my health and my strength to keep up the regular twice weekly sessions. Thank. you - you have a great team.

  • Personal attention, motivating, flexible and reliable! Cant recommend enough.....

  • I AM THRILLED TO BE ABLE TO DO TRAINING AT HOME. MY TRAINER IS GREAT - SMART ATTENTIVE SKILLED AND KIND. I HIGHLY RECOMMEND HIM. I TIHNK BEING ABLE TO TRAIN AT HOME SIGNIFICANTLY CONTRIBUTES TO KEEPING ME SANE DURING THIS STRESSFUL TIME. THANK YOU FITNESS TOGETHER AND JOHN SCHMIDT.

  • Consistency, good attitude, helpful, flexible.

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