Fitness Together introduces Nutrition Together, the perfect complement to your Fitness Together program. Nutrition Together isn't about dieting, it's about giving you the knowledge to change how you eat. Nutritional counseling sessions cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors.
When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.
And it gets even better, Nutrition Together Online now offers you customized access to an exclusive website with healthy recipes, weekly tips and an online accountability journal that automatically tracks your weight loss progress.
Nutrition Together is a great addition to your already existing fitness programs, so be sure to take advantage and maximize your results! If you are interested in learning more about Nutrition Together or getting started please talk to your trainer at your convenience!