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As we continue to monitor the situation with Coronavirus (COVID-19), 
we are taking steps to help protect the health and well-being of our customers and partners. 

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Blog

Hannah Stellmach Mar 27, 2020 News

Dennis is Fitness Together Newburyport’s March Client of the Month!

He originally sought Fitness Together to regain his fitness so he could return to martial arts. Dennis's favorite parts about FT is a two way tie between getting to work with the trainers and feeling healthier and stronger.

Dennis’s favorite exercise is the bench dumbbell pullover. Dennis says his greatest achievement is that he has lost 15 lbs. The bonus for Dennis is that he has so much more energy to get through the day! 

Sean Stellmach Mar 20, 2020 Fit Fun

Accountability does not stop at our front door. Your trainers are determined to be there for you when you need them the most! LIVE 1:1 Virtual Training Sessions = no excuses

Mar 19, 2020 Cardio

Maggie is our February client of the month! She first sought out Fitness Together to help improve her quality of life.

Mar 11, 2020 Fitness Tips

Besides exercise and diet, what are the other important factors to consider when it comes to overall health and wellness?

Mar 4, 2020 Fitness Tips

Many people have very busy lives, but there is always time to fit at the very least a 20-30 minute workout into your busy life. We have many clients who work 70-80 hours a week and still manage to come in 3-4 times a week, simply, because they schedule it.

Hannah Stellmach Mar 2, 2020 News

SATURDAY MARCH 7, 2020

5pm-10pm   

RiverWalk Brewing Company

40 Parker St, Newburyport, MA 01950

(978) 499-2337

Please bring your significant others! Very casual, feel free to just drop in or stay awhile!

 

cash bar, we will provide munchies. AND our famous "Sophia Sunday" model will be making an appearance 

Feb 19, 2020 Fitness Tips

How many times have you set your fitness goals to start living a healthier lifestyle, to just see it all fall through quickly and without a fight? Don’t worry, you’re not alone! This happens to most people and more often than you think. Everyone needs a little accountability to accomplish their fitness goals. That’s where a personal trainer comes in; they’ll help you stay on track to meet and exceed your fitness goals. 

Hannah Stellmach Feb 18, 2020 News

Please join Fitness Together at a community Wellness Resources Event on March 10 from 6-8 PM. Open to the public, meet and learn from a variety of local wellness professionals!

Feb 12, 2020 Fitness Tips

When you’re involved in an exercise program, it’s easy to laser-point focus on the cardio, strength-training and stretching activities. You watch, hawk-like, the effects your efforts have on your waistline, scale numbers, and muscle definition. In doing so, you can sometimes gloss over exercise’s crucial cousins, pre- and post-workout nutrition.

Feb 5, 2020 Fitness Tips

Utilizing only one type of exercise is like eating your sandwich with only peanut butter, or only jelly.  It’s possible, but seems a little incomplete.  A strong regimen of both aerobic exercise and strengthening will allow your body and mind to be the very healthiest they can be. 

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