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your customized workout. wherever you are. all virtual.

LIVE virtual PERSONAL TRAINER in the comfort of your own space.

CUSTOMIZED WORKOUT programs to fit your needs and goals.

No equipment needed - we’ll help you USE WHAT YOU HAVE.

EASY-TO-USE TECH all you need is a computer, tablet, or phone.

stay on track with your goals

We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.

All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!

meet virtually for your signature

FIT EVALUATION

complete a virtual fitness assessment to set the

BASELINE & CREATE GOALS

get started by continuing your training

VIRTUALLY OR IN-STUDIO

see virtual training in action

Workout live with your personal trainer on the go. Your trainer will take you through a customized workout while motivating you and making real-time adjustments to make sure you’re safe and maximizing your results.

WHAT CLIENTS ARE SAYING...

  • Flexible, knowledgeable and fun staff.

  • I really love the professional, friendly but serious attitude here. I am a crazy busy person and I appreciate that there are no surprises, schedule changes or interruptions to service. When the people at FT say they will do something, they do it. They call you with follow-ups if you ask a question or make a request, they give advance notice about conditions with the weather, covid, etc. Also, the trainers are people who want to be trainers. They aren't doing this part-time until they find a better gig. They are really passionate about fitness.

  • I like that the environment is friendly and sessions are tailored for each person and trainers are responsive to feedback and keep overall goals in mind.

  • First session with Krystal. She was great and I look forward to my next session.

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