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Complimentary Fit Evaluation

  • Small Group Training

    Fitness Together private small group training combines the energy and fun of a small group, with the coaching of a certified Fitness Together® trainer in a private setting. It is truly personalized group training. Like-minded people begin together, work together and finish together in pursuit of a common purpose and to achieve individual goals. For our private small group training, you create your own group of 2-4 people (spouse, partner, co-worker, friend, neighbor, child, etc.) and you all train together, splitting the cost of the training. Our small group private training provides an economical and exciting personal training experience.

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  • Nutrition

    Our nutrition program isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals.

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WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The focus on long-term success has been key. I've made significant progress toward my weight loss goals and built lasting, sustainable habits. I highly recommend this program to anyone looking to improve their nutrition and lifestyle.

    K.F.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • Personal coaching allows me to stay focused with a tailored solution to meet my goals. This includes education on what good nutrition should look like and how I can stay fueled to support my training while still losing weight.

    M.C.