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your customized workout. wherever you are. all virtual.

LIVE virtual PERSONAL TRAINER in the comfort of your own space.

CUSTOMIZED WORKOUT programs to fit your needs and goals.

No equipment needed - we’ll help you USE WHAT YOU HAVE.

EASY-TO-USE TECH all you need is a computer, tablet, or phone.

stay on track with your goals

We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.

All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!

meet virtually for your signature

FIT EVALUATION

complete a virtual fitness assessment to set the

BASELINE & CREATE GOALS

get started by continuing your training

VIRTUALLY OR IN-STUDIO

see virtual training in action

Workout live with your personal trainer on the go. Your trainer will take you through a customized workout while motivating you and making real-time adjustments to make sure you’re safe and maximizing your results.

WHAT CLIENTS ARE SAYING...

  • Client of the Month - January 2022

    Mike Palumbo

    Who is He? He is

    A Melrose native, a husband, a father to his two boys, a 16-year-old and a 11 year, he's an accountant and also owner of his own business.

     

    Why is He? Because He...

    Has made exercise in and out of the gym a priority by practicing what he’s been learning in his workouts along with staying on top of his nutrition since he started, which has resulted in him losing 2.5 percent of his body fat, 3.5 inches of his waist, an inch from his hips and all while gaining a tremendous amount of strength and flexibility. He can reach his toes now! 

     

    How did He? He

    Worked out 3x per week at Fitness Together Melrose while also training a bit on his down down time. Mike always comes early, rarely misses a workout and usually stays after for cardio too. One of his biggest accomplishments has been adhering to his nutrition plan, even throughout the holiday season and while traveling.

     

    Fun facts about Mike

    Mike loves spending time with his family and friends, going to NH on the weekends, traveling, sports with the kids and playing golf in the summers.

     

    A note from Mike: 

    “FT created a training and nutrition plan that worked specifically for me. In two months, I reached my goal of lowering fat. I feel great!” 

     

    Congratulations Mike!!!