CERTIFICATIONS: BS Applied Exercise Science, Coaching Minor, NSCA-CPT
YEARS OF EXPERIENCE: 2.5 years
BACKGROUND: Being an athlete all my life, I’ve always loved to stay active. After loving anatomy class in high school and developing into a collegiate athlete, I was able to combine my passion for sports and anatomy as I majored in Applied Exercise Science at the University of New England in Biddeford, ME. At UNE I realized how strength training and exercise can make such a positive impact on everyone’s health both physical and mental. I have experience as an intern with UNE’s Strength and Conditioning program, at Southern Maine Health Care’s Sport Performance Center, and as a one-on-one trainer for faculty and staff at UNE.
#WHYWELOVEFTM: I love that we all work as a team to get the best results for our clients. We have such a fun and open environment that makes working out fun!
SPECIAL INTERESTS: Working out (duh!), reading, coaching & playing Softball, being on the beach, playing with my pup, and spending time with family and friends!
FUN FACT: I played DIII Softball in college, Go Nor'Easters!
FAVORITE SPLURGE FOOD: Apple Pie with Vanilla Ice Cream
CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION