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    Private Studio Suites and LIVE 1-on-1 Virtual Training to make it easier to stay on track with your goals.

The hardest part is getting started.


Melrose Personal Training


As fitness professionals, our personal trainers can help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that can change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has a great program to get you the results you want - please call781.665.8282;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

6 Sessions for $399

Live 1:1 Virtual Personal Training brings a personal trainer into the comfort of your own space, making it easy to personalize your workout plan on your own time so you can reach your goals.

  • "Fitness Together has done a great job of connecting my aging body's problems to the right exercises and challenges that not only improve my ability to function but actually make me feel better and stronger. Great trainers--knowledgeable and always responsive. Great atmosphere--friendly and adaptable. Proved their value during the Covid plague. FT does what it says it will do. And does it well. "   ― P. K.

  • "I like how the trainers are very encouraging and push you (in just the right amounts) to reach your goals. 😊😊"   ― C. G.

  • "The people are the best asset of Melrose Fitness Together, without a doubt."   ― A. S.

  • "Friendly and knowledgeable trainers and challenging routines."   ― B. F.

  • "Trainers are fantastic!"   ― S. D.

  • "Working out at FT challenges me both physically and mentally. I feel stronger and more balanced and I truly enjoy the Melrose crew."   ― M. D.

  • "Love the trainers and the different workouts. Also personal training has been great pushing me to reach my potential. "   ― A. T.

  • "The personal trainers are fabulously supportive, positive, and help me to feel empowered by their instruction. The staff is caring and consistently wants to know if I am feeling any discomfort with the exercises they recommend."   ― E. G.

  • "Great staff and fully engaged in your training"   ― J. F.

  • "Thanks for your great service. I have had a great experience at Fitness Together."   ― Q. L.

  • "Friendly knowledgeable staff with keen understanding of training techniques tailored to individual "   ― D. D.

  • "traiers"   ― N. K.

  • "I like the personalized sessions. It helps me to engage fully when I might not otherwise if left on my own. Also, because the exercise area is smaller than a typical gym, there is an atmosphere of togetherness and teamwork with the other clients and staff."   ― G. S.

  • "Sessions can be one-on-one or small groups. There is no waiting at machines or weight racks. Every exercise is tailored to what your body needs for flexibility or strengthening. The routines are rotated so you/I don’t get bored. I always leave feeling energized."   ― M. T.

  • "The people who work there rock "   ― A. S.

  • "Highly knowledgeable, super friendly trainers"   ― S. D.

  • "The staff is awesome"   ― J. F.

  • "Everyone is super friendly and knowledgeable. They take the time to correct your mistakes and provide feedback. The workouts are challenging but accomplish-able. They are able to answer questions and show you tips and tricks to make the exercise easier for you. "   ― P. Z.

  • "Working with an individual trainer with personal attention to my physical and health needs; friendly atmosphere; flexibility in adjusting training sessions to changes in my schedule; positive reactions in my physical frame to good targeted workouts."   ― P. K.

  • "FT evaluates each customer individually and does not pass judgement no matter your age or current fitness level. The workouts are catered and customized to fit the client's actual needs, not just a system of cookie cutter workouts used for all people. This approach allows customers to truly see results and meet their specific goals. It is a refreshing approach to training staffed with kind trainers who are all willing to help you if you are willing to put in the effort!"   ― B. M.

Fitness Together - Melrose
9.6 out of 10 based on 567 reviews

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Hours of Operation Mon - Fri   5:00 AM - 9:00 PM
Sat   5:00 AM - 3:00 PM
Sun   Closed