Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherTimonium
Ridgely Plaza
1756 York Rd
Lutherville, MD   21093
p. (410) 252-6144
View Map

HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   7:00 AM - 3:00 PM
Sun   Closed

Page 1 of 37 Next »

Blog

New Year’s Resolution Rescue

Feb 20, 2018 Fitness Tips

It’s already half way through February and you’re trying to decide if you’re really ready for that fresh start. This year will be the year you tell yourself. The year you finally get healthy. The year you finally lose the excess weight. Are you feeling like you’ve lost your “new year, new you” excitement and motivation? If so, you’re not alone.

How To Fall In Love With Fitness

Feb 14, 2018 Fitness Tips

Does exercise make your list of something you LOVE doing? If not, we’re here to tell you that it can. So... how can you fall in love with fitness?

Working Out For More Than Weight Loss

Feb 7, 2018 Fitness Tips

We all know exercise has it’s many benefits but what can exercise do for our overall heart health?

Setting Monthly and Weekly Goals to Help Stay on Track

Jan 31, 2018 Fitness Tips

It’s January, and that means many of us are looking for a fresh start in the new year. If you’re wanting to make some health improvements this year, you’re not alone. What does success look like for you?

Staying motivated when its cold and dark outside! Getting mentally tough for winter workouts

Jan 17, 2018 Fitness Tips

The days are getting shorter. The temperatures are getting colder. You’re cuddled up in bed under your blankets feeling cozy as can be. Then your alarm goes off, blasting a motivational tune. If only that was enough to get your butt out of bed for your morning workout!

The power of Accountability: Working with a personal trainer

Jan 10, 2018 Fitness Tips

It’s January, and that means many people are looking forward to a fresh start in 2018. If you’re like half the population, you are probably looking forward to accomplishing New Years Resolution success. How can you accomplish that working with a personal trainer?

How to hit weight loss goals for GOOD!

Jan 3, 2018 Fitness Tips

The new year is fast approaching and for many of us, that means it’s time for a fresh start! If your New Year’s Resolution involves living a healthier lifestyle and losing weight, you’re not alone!

Take a Holiday from Stress

Dec 27, 2017 Fitness Tips

Looking back at the winter holidays we just had, take a moment to reflect. Not on how the food turned out, or whether the relatives got along, or how well the gifts you gave were received. But how was it for you? More specifically, were you able to take some time to relax?

Your Top 5 Ways to Avoid Holiday Weight Gain

Dec 20, 2017 Fitness Tips

It’s the same maddening cycle year after year: you spend October through December 31st overindulging in holiday food and drinks, and the rest of the year trying to undo the collateral caloric damage. So how does one avoid holiday weight gain?

Want to Look and Feel F-AB-ulous?

Dec 13, 2017 Fitness Tips

You’ve wondered if you’re just imagining it, or if it’s really there; that small smile of satisfaction your Fitness Together trainer gets when he or she launches you into your third round of sit-ups in an hour. And when you can’t cough without flinching two days later, you wonder: are strong abdominal muscles really all that important? Or is the Crunch Craze all just a bunch of hype?

Page 1 of 37 Next »