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how much does personal training cost?

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what makes us different

THE EXPERIENCE

  • everyone's welcome

    No matter your fitness level, goals, or unique needs, we’ll create a plan so you can be successful.

  • premium environment

    Our private studio suites are fully equipped with state of the art equipment so you can train in a well-kept, private space that is always welcoming.

  • flexible

    Fits your busy lifestyle with private in-studio training, virtual training, or a combination of both!

THE TRAINERS

  • experienced

    Our personal trainers hold degrees, certifications and real-world fitness training experience (7+ yrs on average)

  • team-based

    Our team based approach allows clients to benefit from an array of expertise, to ensure workouts never get old.

  • accountable

    We genuinely care and won’t let you quit - we’re here to empower you by challenging you and cheering you on every step of the way.

THE WORKOUTS

  • customized for you

    Your Signature Fit Evaluation will help us establish your goals and create a tailored program just for you.

  • continuous improvement

    Each workout is pre-planned to build on the progress from your previous session. All you have to do is show up.

  • get results

    Every 6 weeks, we’ll do a comprehensive assessment to ensure you are tracking toward your goals, and we’ll adjust and progress your program accordingly.

ways to train

Choose one or choose both - stay on track with your goals.

personal training in our space

IN-STUDIO private workout suites

personal training in your space

VIRTUAL LIVE training sessions

WHAT CLIENTS ARE SAYING...

  • The focus on long-term success has been key. I've made significant progress toward my weight loss goals and built lasting, sustainable habits. I highly recommend this program to anyone looking to improve their nutrition and lifestyle.

  • FT is perfectly tailored to my needs and busy schedule with a holistic approach to exercise and nutrition designed to help me make lasting and sustainable changes for my health and fitness. My nutrition coach gives great, actionable advice and support. 

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • Personal coaching allows me to stay focused with a tailored solution to meet my goals. This includes education on what good nutrition should look like and how I can stay fueled to support my training while still losing weight.