Sep 17, 2014
Are you on the go a lot?
Eat more meals in your car than at your dinner table?
Never have time for a healthy meal?
Stop making excuses. I am constantly on the go between work, my own training, and traveling between towns, so I have been forced to become creative about finding healthy foods that are easy to pack. I wanted to share some of my favorites with you, so next time you are on the go, you can bring along plenty of healthy options! Here you go…
-Freeze dried fruit
-Sliced raw veggies (carrots, bell pepper, snap peas, cucumber, and celery all pack great)
-Lara bars or kind bars
-Hard boiled eggs
-Almond butter packets
-Portioned out nuts and seeds (22 almonds is a serving)
-Smashed avocado with veggies
-Hummus and veggies
-Grilled chicken breast
-Brown rice cake with an almond butter packet
*Portion out some snacks you can grab and go for the week on Sundays
What are you favorite snacks?