The fall season is a great time for all things pumpkin. One thing to watch out for though is the added sugars and artificial flavorings added to foods to give them their pumpkin flavor. Here is a healthy alternative with a pumpkin spice protein shake.
You will need....
1 scoop vanilla shakeology
* 1/2 cup pumpkin
* 1 cup unsweetened almond milk
* Pumpkin Pie Spice
Mix all ingredients in a blender and enjoy!