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PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
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Watch the Alcohol

Watch the Alcohol

Dr. Janet Brill

Watch the alcohol

Mindlessly celebrating the season eating and drinking your calories can pile on the pounds just as quickly as those holiday desserts. Put the brakes on your alcohol consumption by avoiding the sugary, creamy cocktails (try wine or hard liquor with a calorie-free mixer) and alternating alcoholic drinks with calorie-free beverages.