Try Roasted Red Beets
Apr 22, 2013
Try roasted red beets
Red beets are incredibly nutritious and low in calories (just 35 for a half cup serving). Packed with fiber, folate, manganese, calcium and other nutrients, beets also contain a powerful antioxidant pigment called betalain (that give red beets their color). Try roasting them in a hot oven with a touch of extra virgin olive oil for flavoring.
