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PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
Sun   Closed

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Try Red Leaf Lettuce

Try Red Leaf Lettuce

Dr. Janet Brill

Try red leaf lettuce

At a measly 7 calories per cup, red leaf lettuce is the best nutrition bargain out there. Red leaf contains the most vitamin A and other antioxidants of any other lettuce. It is high in lutein, zeaxanthin, beta-carotene, iron, calcium and potassium. So next time you eat salad—go for the red leaf!