Eat slowly! You can save up to 70 calories by eating over the course of a half hour compared to 10 minutes.
image: joshhook.com
Try eating more slowly
FT Team
3 Graf Rd
Unit 6
Newburyport, MA 01950
3 Graf Rd
Unit 6
Newburyport, MA 01950
FT Team
Eat slowly! You can save up to 70 calories by eating over the course of a half hour compared to 10 minutes.