Skip to main content

« Back

Snack on healthy popcorn

Jan 20, 2014

Snack on Popcorn. Did you know that January 19th is National Popcorn Day? People who snack on this low-calorie, heart-smart snack get in considerably more fiber and whole grains (yes, popcorn is a whole grain). Just be sure to pop the kernels yourself and add your own seasonings.

TRY FITNESS TOGETHER® TODAY

Schedule a complimentary fit evaluation so we can get to know you and your goals and build you a customized training program to reach them.

SCHEDULE NOW LEARN MORE

STAY CONNECTED: