Skip to main content

« Back

Blog

Snack On Cantelope

Snack On Cantelope

Dr. Janet Brill

Snack on cantaloupe.

It’s hot and who wants to eat heavy food? Wonderfully delicious cantaloupe is the perfect summer snack food…cool and sweet, one entire cup of melon balls has just 60 calories. Cantaloupe is an excellent source of vitamin A—one of the highest among all fruits. Vitamin A is a powerful antioxidant vitamin, essential for proper vision.