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PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
Sun   Closed

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Pineapple- Nature's Candy

Pineapple- Nature's Candy

Dr. Janet Brill

Eat pineapple

Don’t be afraid of the natural sugar content of this sweet as candy fruit. Pineapple is a highly nutritious, low-calorie, source of vitamins, minerals and fiber. One cup of pineapple more than fulfills your daily requirement for vitamin C and contains about 10 percent of the daily minimum requirement for fiber. All this for a mere 80 calories!