Pack a Picnic! Did you know that July is National Picnic Month? Be sure to fill your basket with delicious, light and healthy foods (and pack in ice for food safety) such as: fresh fruit, edamame, hummus dip with raw vegetable crudités, roasted or grilled chicken breast with a salsa topping, whole grain sandwiches, corn on the cob, quinoa salad.
pack a healthy picnic!
Fitness Together Dr. Janet Brill