Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
Sun   Closed

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Orange you healthy!

Orange you healthy!

Dr. Janet Brill

 

A sweet and juicy naval orange contains a mere 64 calories…but WOW there’s a lot of nutrition “squeezed” into that orange: 4 grams of fiber, 0 fat, 2 grams protein, 8% of your DV for vitamin A, 7% of your DV for calcium, 1% of your DV for iron and a whopping 163% of your DV for vitamin C. Doesn’t get much better than that. P.S. DON’T drink the juice instead…a cup weighs in at 114 calories and a mere 0.5 grams of fiber!