Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
View Map

HOURS OF OPERATION

Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
Sun   Closed

By appointment only

« Back

Blog

Key factors to fitness

Key factors to fitness

FT Team

Some key factors that determine whether or not you will stick to your exercise routine include having support and accountability, setting a goal that is realistic, and not pushing yourself too fast. If you push yourself harder than you are ready for, or set an unrealistic goal, you will get frustrated and burn out. Your recipe for fitness success just may be keeping careful track of your progress.

 
photo: weightwise.com