Skip to main content

« Back

eat steel cut oats

Oct 19, 2015

Eat Steel Cut Oatmeal! Did you know that October 29 2014 is National Oatmeal Day? Oatmeal is a perfect heart-healthy breakfast food—a whole grain, oatmeal contains beta-glucan—a special cholesterol-lowering type of soluble fiber as well as aventhramides—powerful antioxidants unique to oatmeal.

TRY FITNESS TOGETHER® TODAY

Schedule a complimentary fit evaluation so we can get to know you and your goals and build you a customized training program to reach them.

SCHEDULE NOW LEARN MORE

STAY CONNECTED: