Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
View Map

HOURS OF OPERATION

Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
Sun   Closed

By appointment only

« Back

Blog

Eat Squash

Eat Squash

Dr. Janet Brill

 Eat squash

It’s the time to take advantage of this season’s star vegetable: squash. Super low in calories, high in fiber and nutrients—here are some tips: roast spaghetti squash until soft, shred with a fork and serve as a low calorie pasta alternative; stuff roasted acorn squash with wild rice, and cranberries; make butternut squash into a delicious and nutritious seasonal soup.