Eat Spinach!
Feb 4, 2013
EAT SPINACH
Green is the color of health. Spinach is a bona fide super food, overflowing with disease-fighting plant antioxidant polyphenols and carotenoids. Sauté your spinach in garlic and extra virgin olive oil for extra taste and to get an added antioxidant boost. Make a salad using spinach instead of iceberg for an extra dose of nutrients.
