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PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
Sun   Closed

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Eat Spinach!

Eat Spinach!

Dr. Janet Brill

EAT SPINACH

Green is the color of health. Spinach is a bona fide super food, overflowing with disease-fighting plant antioxidant polyphenols and carotenoids. Sauté your spinach in garlic and extra virgin olive oil for extra taste and to get an added antioxidant boost. Make a salad using spinach instead of iceberg for an extra dose of nutrients.