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PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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Mon - Fri   5:30 AM - 9:00 PM
Sat   6:30 AM - 1:00 PM
Sun   Closed

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Eat Shrimp

Eat Shrimp

Dr. Janet Brill

Eat Shrimp! Did you know that May 10th is National Shrimp Day? Despite what you may have heard, a typical serving of shrimp is not overly high in cholesterol and is an excellent low calorie, lean protein source. Four ounces of shrimp contain just 1 gram of fat, 165 mg cholesterol and a measly 121 calories!