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3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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Eat Pecans!

Eat Pecans!

Dr. Janet Brill

Eat pecans

Pecans contain a truckload of nutrients including potent antioxidants such as vitamin E, beta-carotenes, ellagic acid, zeaxanthin and lutein. Just watch the portion size, as like all nuts they are high in fat (albeit “good” fat) and calories.