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Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
Fitness Together$99 to $199
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Sat   6:30 AM - 1:00 PM
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Eat Greens!

Eat Greens!

Dr. Janet Brill

It’s spring—eat some spring greens!

Glorious spring greens (usually a combination of mizuna, tatsoi, red oakleaf, sorrel, arugula and frisee) are simply packed with nutrition, high in vitamin A, vitamin C and iron. They’re also low in calories, fat and cholesterol-free. Just don’t drown them in fatty dressing—a light spritz of lemon and olive oil is all you need.