Eat fresh fruit whenever possible! Dried fruit causes major nutrient loss by depleting 30-80% of its vitamins and antioxidant content.
Image: Fitday
Eat fresh fruit!
FT Team
978.961.0335
3 Graf Rd , Unit 6
FT Team
Eat fresh fruit whenever possible! Dried fruit causes major nutrient loss by depleting 30-80% of its vitamins and antioxidant content.
Image: Fitday