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Eat Carrots!

Eat Carrots!

Dr. Janet Brill

EAT CARROTS

Carrots owe their vivid orange color to a plant pigment and powerful antioxidant called beta-carotene. Beta-carotene is the precursor to vitamin A, an important fat soluble vitamin the body uses for a host of vital functions such as maintaining the integrity of the skin, hair, and vision.

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