Eat Bittersweet Dark Chocolate with Almonds! Did you know that November 7th is National Bittersweet Chocolate with Almonds Day? Bittersweet dark chocolate is chock full of blood-pressure-lowering flavonoids. Almonds are rich in fiber, monounsaturated healthy fats and antioxidants. The two together are pure health food heaven!
Eat bittersweet chocolate with almonds
Fitness Together Dr. Janet Brill