Skip to main content

« Back


Don't trust the scale

Don't trust the scale

FT Team

Don't trust the scale.

The scale lies; it's as plain and simple as that. "When starting a weight loss program, the scale will show an initial loss due to water weight and fluid loss. But many times the scale will start to go up even though your pants feel looser. The lesson is to focus on your body, not your weight."

Contact Us