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Don't drink too much alcohol this holiday season to stay merry

Dec 14, 2015

Don’t Drink too Much or You Won’t be Merry! Liquid calories still count—consider alternating one alcoholic beverage with a low or no-calorie drink. Go for the less calorie alcoholic beverages (glass of wine, shot of vodka or other hard liquor perhaps mixed with soda water or diet soda) as opposed to the high calorie seasonal landmines: White Russian, Eggnog, Hot Buttered Rum…

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