Adrianna celebrated her 1 year anniversary at Fitness Together back in October. As you can imagine from her photo, she is super fun to work with but more importantly, she works super hard and it has paid off!

You're Busy — and That's Why Personal Training Makes Sense. You're busy, life is packed with endless to-do lists. Between work, family, errands, and personal commitments, it often feels like there just aren’t enough hours in the day. And when schedules get tight, workouts are usually the first thing to drop off the calendar. Yet, physical health is...

Kipp started at Fitness Together almost a year ago in November 2024. When we asked Kipp why he got started with us, he said that his wife, Pam (who was our client of the month in July 2024!) recommended that he join. He admitted that he had been rather lax in his weight workouts and needed some motivation and trainers who would push him. He know he needed to get back into better shape, so he joined and knew right away, that was the best plan for sure!

Your First Personal Training Session: What to Expect There’s no need to feel nervous before working with a personal trainer, but it’s totally normal to feel this way. Beginning a fitness journey can be an exciting — and vulnerable — time. It can feel nerve-wracking to reach out for help, even though you’re pumped about putting in the work to...

This power couple began their program at Fitness Together in October of last year. They both bring such positive energy to the studio and that energy has absolutely converted into some pretty awesome results!

Steve began his journey at Fitness Together only 7 months ago. He joined at a time when many people are putting off their health and fitness goals and priorities (aka "the holidays") and has been killing it ever since!

In 7 short months, Steve has gained muscle, improved his posture and flexibility, lowered his blood pressure and improved significantly in all of his physical tests.

While the morning routines of some content creators are impressive, you don’t necessarily need to go to David-Goggins-style extremes to reap the benefits of a great morning routine. Here, we’ll take a look at some of the most popular social media morning routine staples to help you decide how to fill your precious morning hours

The bottom line: even when it’s tough to be up-front with your personal trainer about your struggles, they can only do their best work if they know what’s going on during the time you’re not in the studio with them. Fitness Together® studios offer a non-judgemental, supportive environment that’s perfect for beginners and experienced exercisers alike.

Chris celebrated her 8 year anniversary at Fitness Together just last month! Now, that's commitment!

And her commitment has totally paid off!

There’s no need to wait until you hit your ultimate goal to celebrate all of your hard work. Measuring your achievement thus far and celebrating milestones can help keep you on the path to success.