August '26 Client of the Month
Aug 11, 2026
How long have you been at FT?
I’ve been at FT since April.
What is your favorite exercise and your least favorite exercise?
My favorite exercise is dead bugs, and my least favorite is mountain climbers.
What is your best memory at FT?
My second fitness assessment showing progress.
How has FT positively impacted your life?
My wrists are back to normal!
What is something you can do now that you couldn’t do when you started?
Stand up straighter! Even just sitting at my desk!
