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  • Sam Ferrini, Personal Trainer

    Years of Experience

    • 2 Years


    • Bachelor of Science in Exercise Science from UMass Lowell
    • Certification of Personal Training from ISSA

    Working out peaked my interest when I watched my older brother's friend transform his body by exercising and eating healthy food. He taught me the art of meal prepping and how to design workouts for myself. I rowed from middle school through college when I began really lifting and never stopped. When people say that they can't do something, I love proving them wrong.

    in my free time I like to
    Row, play video games and eat!

  • Lauren Wuthrich, Personal Trainer

    Years of Experience

    • 12 Years


    • Bachelors Degree in Nutritional Science from UMass Lowell
    • CPT In-House Certification at FT
    • NASM Wellness Coach-In Process

    Throughout high school, I was an athlete and developed a passion for fitness and wellness. My favorite workout would be a combination of heavy lifting and functional movements. It's important to listen to the innate wisdom of your body while also pushing it to do things it's never done before.

    in my free time I like to
    I have an eight year old son and an energetic dog who keep me pretty busy. I love being around people, watching movies with my family, going on adventures, and laughing. "Your only limitations are the ones you put on yourself" -Unknown


here’s how it works


signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.


  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!