Joe was born and raised in Milton, MA, the fifth of seven children. He graduated from Nichols College where he played football and lacrosse and obtained a BSBA in Sports Management. He's always had a passion for helping people realize their true potential. As a child he was bullied a lot for having a hearing impairment, and as a result, feels a kinship with anyone who wishes they could change something about themselves, but feels powerless to do it. As a trainer, it's his goal to make clients feel comfortable and confident in their own skin.

in my free time I like to
watch all Boston sports, especially Pats and Celts. I enjoy spending time with my kids, Annabelle and Josie, and my wife, and boss :), Amy. I love watching documentaries and grilling (as long as there's not too much snow). Recently, I have become passionate about improving my tennis game and understanding the role of Chi in my life. A life-long mission of mine is to play a musical instrument-if you can teach me, I'll do your push-ups :)

Born and raised in Methuen, Patrick attended Central Catholic High School and has been working in education with Lawrence Public Schools for 13 years. An avid weightlifter and fitness enthusiast for the past 30 years, Patrick realized there was more to fitness than just weight training when he dislocated his kneecap in a sport injury 15 years ago. The journey to help strengthen both physically and mentally from such an injury, inspired Patrick to help others in their own fitness journey.

in my free time I like to
read, golf, workout, spend time with family and friends. Other enjoyable activities include: going to the beach, and getting outside for a walk or a run.