Joe was born and raised in Milton, MA, the fifth of seven children. He graduated from Nichols College where he played football and lacrosse and obtained a BSBA in Sports Management. He's always had a passion for helping people realize their true potential. As a child he was bullied a lot for having a hearing impairment, and as a result, feels a kinship with anyone who wishes they could change something about themselves, but feels powerless to do it. As a trainer, it's his goal to make clients feel comfortable and confident in their own skin.

in my free time I like to
watch all Boston sports, especially Pats and Celts. I enjoy spending time with my kids, Annabelle and Josie, and my wife, and boss :), Amy. I love watching documentaries and grilling (as long as there's not too much snow). Recently, I have become passionate about improving my tennis game and understanding the role of Chi in my life. A life-long mission of mine is to play a musical instrument-if you can teach me, I'll do your push-ups :)

Born and raised in Methuen, Patrick attended Central Catholic High School and has been working in education with Lawrence Public Schools for 13 years. An avid weightlifter and fitness enthusiast for the past 30 years, Patrick realized there was more to fitness than just weight training when he dislocated his kneecap in a sport injury 15 years ago. The journey to help strengthen both physically and mentally from such an injury, inspired Patrick to help others in their own fitness journey.

in my free time I like to
read, golf, workout, spend time with family and friends. Other enjoyable activities include: going to the beach, and getting outside for a walk or a run.

My name is Arthur Lyon. I was born in Worcester MA where I lived until I was 9 years old when I became a resident of Philadelphia, PA. I moved back to the Bay State to pursue my degree at Dean College. I also believe this would allow me to further enhance my career and connect with people who would help me grow. I spend most of my life as skinny and thin, but always wanted to have a more muscular body. Becoming a personal trainer has not only allowed me to reach my own personal goals, but also help others as well. I enjoy being in a position where I can make the world a healthier place one client at a time. I'm always excited to help motivate my clients to pursue a healthier lifestyle!

in my free time I like to
exercise and train my body in different ways. I am currently training to compete in both a Tough Mudder and Spartan Race. I enjoy reading and consider myself a Life Long Learner. When I'm not crushing the weights and the books, I love to spend time with girlfriend and friends.