Fitness Together has been an excellent, life changing investment for me. Last spring, as a stay at home mom with a baby and a toddler, I felt that I had no energy. I knew that with two babies in less than two years, my body had been through a lot. I also knew that, if I was honest with myself, I was overweight for years before that as well. I knew a woman from the Mother Connection who had done the extreme makeover though Fitness Together and she looked amazing. I asked her about her experience, and very hesitantly, called from more information. My initial conversations with Steve Swanson, one of the owners, convinced me that this was the best thing I could do for myself.
The trainers make the workouts challenging and also enjoyable. Steve spent time going over my nutrition and encouraging me to improve my cardio. Over the summer, I felt my strength and endurance increasing. I actually had the energy I wanted to have to make it through the day without feeling exhausted by my children. Due to an injury, I had to take a break last fall. However using what I had learned about nutrition, I was able to keep off all the weight I had lost. I started back again in January.
I feel better now than I can remember feeling in many years. I have energy and I know that I am eating the right things and feeding my family well. I make exercise a priority. So far, I have lost over 30 lbs and dropped three clothing sizes!* I know that I will continue to make progress and work toward my ultimate health and fitness goals because I have developed tools that I can use every day.
I recommend Fitness Together without hesitation. The owners and staff will take time with you, get to know you, and help you to figure things out for your body and your health. For me, it is, without question, and investment that will pay off for years to come.