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PERSONAL TRAINING STUDIO

Fitness TogetherNewburyport
3 Graf Rd
Unit 6
Newburyport, MA   01950
p. (978) 961-0335
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HOURS OF OPERATION

By Appointment Only

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Newburyport Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call978.961.0335;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

Jul 29

How can I get protein on a vegan diet?
Getting enough protein is especially important on a vegan diet because there are not as many full protein options as when you eat foods that come from animals. Some vegetable plants such as soybeans and other beans, nuts and lentils have a good...

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Jul 28

Lighten up lasagna

Lighten Up Lasagna! Did you know that July 29th is National Lasagna Day?

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Jul 22

How can I make fitness part of my routine?
The best way to make fitness part of your routine is to treat your workouts as if they were meetings.  This is easy to do if you work with a personal trainer, but even if you go to the gym or take classes by yourself book them in your weekly...

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Jul 21

eat Low fat vanilla ice cream

Eat Vanilla Ice Cream (low fat :) Did you know that July 23rd is National Vanilla Ice Cream Day?

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Jul 16

What's the big deal about drinking water?
Drinking enough water is important for anyone, athlete or not. Unfortunately thirst is not a great indication of how much water you need..you're already dehydrated by the time you feel thirsty so try to sneak some water in wherever you can..before...

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Jul 15

pack a picnic

Pack a Picnic! Did you know that July is National Picnic Month?

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  • Make this summer EPIC with Fitness Together
  • Free Personal Training Session