GET FITNESS TIPS
PERSONAL TRAINING STUDIO
3 Graf Rd
Newburyport, MA 01950
p. (978) 961-0335
HOURS OF OPERATION
By Appointment Only
Helping people get healthy in:
Newburyport, Newbury, West Newbury, Amesbury, Salisbury, Merrimac, Rowley, Georgetown, Seabrook Beach, Ipswich, Byfield, & Groveland
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As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.
Here are the areas of fitness we specialize in:
Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.
Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.
Fitness Together has the perfect program to get you the results you want - please call978.961.0335;or email Fitness Together today and learn more.
Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.
Make vegetable soup
Make a huge batch of vegetable soup
It’s fall, a new season—time to be greeted by the crisp early morning fall weather. Fall also means soup season!
try elderberry jam
Try Elderberry Jam! Elderberries are at the height of their season August and September.
Eat a slice of fresh peach pie
Eat a slice of Fresh Peach Pie! Did you know that August 24th is National Peach Pie Day?
Buy at a farmer's market
Go to a Farmer’s Market! Did you know that August 5-11 is National Farmer’s Market Week?
Use mustard for added flavor!
Mustard is an incredibly low calorie and nutrient-filled condiment.
lighten up your lasagna
Lighten Up Lasagna! Did you know that July 29th is National Lasagna Day? Lasagna can actually be remade into a healthy and delicious low calorie dinner option.