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what clients are saying

  • Great trainers, good equipment. I always feel like I have had a good workout.

  • At FT it is one on one based on individual's needs. I get the trainer's full attention while doing the training. Any improper shape or movements during the workout are promptly corrected and making sure I am doing it correctly. This is so important because training if not doing it properly could easily hurt joints or other body parts. For me it is a mix yoga and muscle building for flexibility and strength which are what I need.

  • great trainers, nice facility

  • It is the best 1x1 personal training. The training is geared to the individual needs