Steve Lichtman, Owner
Years of Experience
- 19 Years
Credentials
- Dual major in Business and Communications from Ithaca College with an art minor.
- CPR/AED Certified
Steve is the owner of Fitness Together studios in Norwell and Westboro, MA. His background includes a Bachelor of Science degree in Communications Management from Ithaca College, Ithaca, NY where he televised IC Bombers football. While working in corporate America, Steve traveled extensively and was challenged to maintain a consistent exercise and nutrition program. Steve found the support he needed and dramatically improved his health through the help of Fitness Together. After 2 years as a client, personal fitness became a lifestyle choice for Steve. In October 2005, Steve purchased Fitness Together in Norwell, MA and in September, 2006, he acquired Fitness Together in Westborough, MA. Steve has been married for 43 years to his lovely wife, Barbara. They have two sons, Jeffrey, age 33 and David, age 30. Steve stays fit working out with his trainers and clients, exercising several days a week.
in my free time I like to
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Play keyboards and sing in a pop/rock/country band and a reggae band, create art, play racquetball and kayak on Cape Cod.Richard Medina, CPT, Assistant Manager
Years of Experience
- 3 Years
Credentials
- NASM Certification
- NASM Nutrition
- Associates in Exercise Science, Bryan University
- CPR/AED Certified
I started my fitness journey in MMA/Boxing. From there, I grew into personal training. I love coaching people to work out and feel good both physically and mentally. There's nothing better than helping my clients improve their mobility and achieve their fitness goals
in my free time I like to
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Enjoy time with my 2-year-old son and play fantasy football.Matt Kehoe, Certified Personal Trainer
Years of Experience
- 8 Years
Credentials
- ASFA Certified Master Trainer
- ACTION Certified Advanced Nutrition
- CPR/AED Certified
I am passionate about helping others achieve their goals in physical fitness while also seeing them transform mentally as well. It is a true joy to help people transform their bodies and minds through my coaching and experience.
in my free time I like to
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Enjoy bonfires, going to the shooting range, fishing, canoeing, watching football, researching topics of interest, and investigating historical sites.Laura Lawson, Certified Personal Trainer
Credentials
- B.S. Psychology, UMass Amherst
- AFFA Certified Personal Trainer
I love helping people achieve their health and fitness goals. The best part of what I do is watch my clients transform – not just their bodies, but their lives, through exercise and good nutrition.
in my free time I like to
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Spend time outdoors hiking and kayaking.Julie Sanderson, Certified Personal Trainer
Years of Experience
- 19 Years
Credentials
- Trinity College, B.S. Psychology
- AFFA Certified Personal Trainer
I love being active and helping people. Personal training is my calling. It doesn't feel like work when I have a personal connection to my clients.
in my free time I like to
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Be with my family, travel, do yoga and engage in outdoor activities.
here’s how it works

complimentary
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.