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Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Westborough.

Steve Lichtman
Steve Lichtman

Steve Lichtman

Owner

Steve is the owner of Fitness Together in Westborough and Norwell, MA. His background includes a Bachelor's of Science degree in Communications Management from Ithaca College, Ithaca, NY.

While working in corporate America, Steve traveled extensively and was challenged to maintain a consistent exercise and nutrition program. Steve found the support he needed and dramatically improved his health through the help of Fitness Together.

After 2 years as a client, personal fitness had become a lifestyle for Steve. In October 2005, Steve purchased his Norwell studios. He acquired Fitness Together in Westborough, MA on September 1st, 2006.

Steve has been married for 37 years to his lovely wife, Barbara. They have two active sons, Jeff, age 28 and David, age 25. Steve stays fit working out with his trainers and exercising five times a week. In his free time he enjoys skiing, tennis and kayaking on Cape Cod.

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Jess Jamison
Jess Jamison

Jess Jamison

MANAGER, CERTIFIED PERSONAL TRAINER

Education

B. A. Psychology- University of Connecticut

M. S. Family Therapy- University of Massachusetts Boston

ACSM Certified Personal Trainer

Why I love what I do: I love to empower clients as they confront their fears, develop goals and overcome barriers. Its great to be in a career that allows me to help others find their inner strength.  I am also a firm believer in the mind-body connection: A healthy body equals a healthy mind. Everyone deserves to feel happy, confident, and proud. 
 
Interests: The New England Patriots, hiking and anything adventurous 

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Amanda Nardone
Amanda Nardone

Amanda Nardone

CERTIFIED PERSONAL TRAINER

Amanda is an ACSM Certified Personal Trainer, 200 Hour RYS Yoga Teacher and is Thai Massage Certified.

Education: Bachelor of Fine Arts from Temple University in January, 2013.

Why I love what I do: "I enjoy personal training and seeing people get stronger inside and out. I focus on increasing physical fitness as well as flexibility and mobility. My experience as a yoga teacher has helped me reduce chronic pain for clients with back problems, so they can get more joy from their day. I love to see someone walk out of a session with me happier than when they arrived."

Interests: Boxing, Extreme Race Training, Power Yoga, Fine Art

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Tyler Kress
Tyler Kress

Tyler Kress

CERTIFIED PERSONAL TRAINER

Education

Sports Exercise Science, Minor: Coaching, Nutrition University of Northern Colorado 

ACE Certified Personal Trainer        CPR/AED/First Aid

Experience

Tyler enjoys creating training programs for clients to promote healthy lifestyles based on their goals and needs. As a football coach, he works with young athletes to strengthen and develop skills to perform better on the football field and in life.

Interests

Tyler's personal interests include bodybuilding, functional training, strongman competition, and power lifting/strength development.

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Sean Possemato
Sean Possemato

Sean Possemato

CERTIFIED PERSONAL TRAINER

Education:

BA Exercise Science, Springfield College

Certified Strength and Conditioning Specialist (NSCA – CSCS)

Experience:

Sean’s whole life has been dedicated to advancing improvement in others. For over 10 years, he has trained athletes, children, geriatrics, middle age, and special populations. He co-founded Fitivity in June 2011. Fitivity’s users access video and audio content to guide them to specific sports or fitness goals, while focusing them into leading a positive and healthy lifestyle.

Interests:

In his free time, Sean enjoys working out, visiting his chiropractor to be “tuned up,” having fun like its 1999, playing basketball, boxing, and most importantly – cooking.

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