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Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Westborough.

Steve Lichtman
Steve Lichtman

Steve Lichtman

Owner

Steve is the owner of Fitness Together in Westborough and Norwell, MA. His background includes a Bachelor's of Science degree in Communications Management from Ithaca College, Ithaca, NY.

While working in corporate America, Steve traveled extensively and was challenged to maintain a consistent exercise and nutrition program. Steve found the support he needed and dramatically improved his health through the help of Fitness Together.

After 2 years as a client, personal fitness had become a lifestyle for Steve. In October 2005, Steve purchased his Norwell studios. He acquired Fitness Together in Westborough, MA on September 1st, 2006.

Steve has been married for 39 years to his lovely wife, Barbara. They have two active sons, Jeff, age 29 and David, age 27. Steve stays fit working out with his trainers and exercising five times a week. In his free time he enjoys skiing, tennis and kayaking on Cape Cod.

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Jess Jamison
Jess Jamison

Jess Jamison

MANAGER, CERTIFIED PERSONAL TRAINER

Education

B. A. Psychology- University of Connecticut

M. S. Family Therapy- University of Massachusetts Boston

Certifications: ACSM Certified Personal Trainer, Box N Burn Academy Level 1, ACE Fitness Nutrition, ACE Pregnancy and Postpartum Exercise Instructor 

Why I love what I do: I love to empower clients as they confront their fears, develop goals and overcome barriers. Its great to be in a career that allows me to help others find their inner strength.  I am also a firm believer in the mind-body connection: A healthy body equals a healthy mind. Everyone deserves to feel happy, confident, and proud. 
 
Interests: The New England Patriots, hiking and anything adventurous 
 

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Daniel (D.J.) Kelly
Daniel (D.J.) Kelly

Daniel (D.J.) Kelly

CERTIFIED PERSONAL TRAINER

Education: Bachelor’s Degree Marketing - St. John’s University

Certification: NASM CPT

Background and Experience: 

I earned my CPT in early 2018 and it has changed my life. I coach multiple sports across several seasons including basketball, boxing, lacrosse and football. I have always enjoyed athletics and fitness is a major component to success. I love that I am able to help people reach their goals and feel good. 

As a trainer I think one of my most important duties is to optimize movement patterns. Today's sedentary society leads to many dysfunctions in the body; anterior pelvic tilt, flat feet, valgus knee, and lordosis are all very common but can be corrected over time through training.  It is not the easiest approach, but it is the most beneficial for long term health and wellness. I also love that no matter your fitness level there are wins available and also room to grow. Lets get better every day!

Sandy Quercio
Sandy Quercio

Sandy Quercio

CERTIFIED PERSONAL TRAINER

Certifications: NASM CPT, ISSA CPT

Interests: Photography, NE Sports, Keeping up with my kids!

Background and Experience:

In 2001, after years of pursuing my own fitness goals, I earned my CPT certification and started my training career.  I have worked with numerous clients to help them achieve goals, and safely push them outside their comfort zone.

My experience also includes 2 years managing Get in Shape for Women in both Sudbury and West Roxbury MA. In 2010, I competed in my first of two figure competitions, the experience was amazing and taught me how key proper nutrition is for successful transformation.  

In 2015, I gave birth to my 3rd child, at 39 years old.  This has been my biggest challenge to date, but has taught me how important it is for me to be healthy and fit to keep up with a very busy 4 year old!  

I am currently training for an April transformation competition and look forward to sharing my experience with the clients of Fitness Together.  

Chris Miller
Chris Miller

Chris Miller

CERTIFIED PERSONAL TRAINER

Education: : B.S. Exercise & Sport Science concentration IN Clinical Physiology from Fitchburg State University.

Certification: NASM 

Background and Experience: 

I bring over 4 years of personal training experience to Fitness Together. I’ve trained individuals of all ages from 13 to 70 years old and have helped them achieve their goals as quickly and safely as possible. I understand that each client has a unique body type and has different goals based on what they would like to accomplish. I believe in teaching my clients how to perform each exercise correctly along with helping them understand why we are performing the given exercise routines. Hard work and sweat will lead to results and that’s why we are here.

I played football, baseball, soccer and basketball throughout my life. My love of sports and competition are what led to this career. Please direct any questions regarding training to me, I’m happy to help!

 

 

John Alexander
John Alexander

John Alexander

CERTIFIED PERSONAL TRAINER

Education:

BS Social Sciences Assumption College

Certification: I.S.S.A. 

Background and Experience:
I bring 6 years of personal training experience to Fitness Together. I have trained clients from the ages of 8 all the way up to 95, and understands that every person has a unique set of circumstances and goals that require specific plans of action. Clients working with me should expect an emphasis on proper mechanics while safely pushing their physical thresholds. I am a huge proponent of understanding human anatomy and helping my clients learn what is best for their bodies. Feel free to ask me any questions during or between sessions!

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