Richard Medina, Professional Personal Trainer, Assistant Manager
Years of Experience
- 4 Years
Credentials
- National Academy of Sports Medicine - Certified Personal Trainer
- National Academy of Sports Medicine - Certified Nutrition Coach
- Associates in Exercise Science, Bryan University
- CPR/AED Certified
Ryan started his fitness journey in MMA/Boxing. From there, he grew into personal training. He loves coaching people to work out and feel good both physically and mentally. There's nothing better than helping his clients improve their mobility and achieve their fitness goals!
in my free time I like to
Complimentary Fit Evaluation
Enjoy time with my 4-year-old son and play fantasy football.Ryan Brindisi, Professional Personal Trainer
Years of Experience
- 21 Years
Credentials
- National Academy of Sports Medicine - Certified Personal Trainer
Ryan enjoys connecting with his clients on both a fitness and personal level. He has a proven track record of working with all client types and changing their lives through tailored fitness and nutrition programs.
in my free time I like to
Complimentary Fit Evaluation
Run, listen to good music and spend long days at the beach.Loreta Marcinkeviciene, Professional Personal Trainer
Years of Experience
- 8 Years
Credentials
- National Academy of Sports Medicine - Certified Personal Trainer
- National Academy of Sports Medicine - Certified Nutrition Coach
- Hard style Kettlebell Club Certified
- Functional Movement Screen Certified
- CES - Corrective Exercise Specialist Certified
Personal training is a passion of Loreta's. She enjoys creating a healthy difference in her clients' lives to ensure they meet all of their goals. Loreta applies her skills and expertise in fitness assessments, corrective, and functional training to develop in-depth individualized training programs as well as guide clients through appropriate dietary recommendations for weight management and healthy living. "Life has its ups and downs....we call them squats"
in my free time I like to
Complimentary Fit Evaluation
Gardening, Cooking, and Remodeling housesPearl Howell, Professional Personal Trainer
Years of Experience
- 2 Years
Credentials
- National Academy of Sports Medicine - Certified Personal Trainer
- CPR/AED First Aid
I'm on a mission to get people moving and living happily in their bodies! For years, I have used fitness to hold myself together. It was a lifeline that connected me to my body, and my body to the world around me. I want to bring some of the joy I find in movement to others.
Julie Sanderson, Professional Personal Trainer
Years of Experience
- 20 Years
Credentials
- Trinity College, B.S. Psychology
- AFFA Certified Personal Trainer
Julie loves being active and helping people. Personal training is her calling! It doesn't feel like work when she has a personal connection to her clients.
in my free time I like to
Complimentary Fit Evaluation
Be with my family, travel, do yoga and engage in outdoor activities.
here’s how it works
complimentary
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.
full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.
personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.
progress checks
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.