Steve Lichtman
Owner
Steve is the owner of Fitness Together in Westborough and Norwell, MA. His background includes a Bachelor's of Science degree in Communications Management from Ithaca College, Ithaca, NY.
While working in corporate America, Steve traveled extensively and was challenged to maintain a consistent exercise and nutrition program. Steve found the support he needed and dramatically improved his health through the help of Fitness Together.
After 2 years as a client, personal fitness had become a lifestyle for Steve. In October 2005, Steve purchased his Norwell studios. He acquired Fitness Together in Westborough, MA on September 1st, 2006.
Steve has been married for 39 years to his lovely wife, Barbara. They have two active sons, Jeff, age 29 and David, age 26. Steve stays fit working out with his trainers and exercising five times a week. In his free time he enjoys skiing, tennis and kayaking on Cape Cod.
CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION
.jpg)
Jess Jamison
MANAGER, CERTIFIED PERSONAL TRAINER
Education
B. A. Psychology- University of Connecticut
M. S. Family Therapy- University of Massachusetts Boston
Certifications: ACSM Certified Personal Trainer, Box N Burn Academy Level 1, ACE Fitness Nutrition, ACE Pregnancy and Postpartum Exercise Instructor
Why I love what I do: I love to empower clients as they confront their fears, develop goals and overcome barriers. Its great to be in a career that allows me to help others find their inner strength. I am also a firm believer in the mind-body connection: A healthy body equals a healthy mind. Everyone deserves to feel happy, confident, and proud.
Interests: The New England Patriots, hiking and anything adventurous
CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION
John Alexander
CERTIFIED PERSONAL TRAINER
Education:
BS Social Sciences Assumption College
Certification: I.S.S.A.
Background and Experience:
I bring 6 years of personal training experience to Fitness Together. I have trained clients from the ages of 8 all the way up to 95, and understands that every person has a unique set of circumstances and goals that require specific plans of action. Clients working with me should expect an emphasis on proper mechanics while safely pushing their physical thresholds. I am a huge proponent of understanding human anatomy and helping my clients learn what is best for their bodies. Feel free to ask me any questions during or between sessions!
CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION
Daniel (D.J.) Kelly
CERTIFIED PERSONAL TRAINER
Education: Bachelor’s Degree Marketing - St. John’s University
Certification: NASM CPT
Background and Experience:
I earned my CPT in early 2018 and it has changed my life. I coach multiple sports across several seasons including basketball, boxing, lacrosse and football. I have always enjoyed athletics and fitness is a major component to success. I love that I am able to help people reach their goals and feel good.
As a trainer I think one of my most important duties is to optimize movement patterns. Today's sedentary society leads to many dysfunctions in the body; anterior pelvic tilt, flat feet, valgus knee, and lordosis are all very common but can be corrected over time through training. It is not the easiest approach, but it is the most beneficial for long term health and wellness. I also love that no matter your fitness level there are wins available and also room to grow. Lets get better every day!