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Complimentary Fit Evaluation

  • Loreta, Lead Personal Trainer

    Years of Experience

    • 8 Years

    Credentials

    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Certified Nutrition Coach
    • Hard style Kettlebell Club Certified
    • Functional Movement Screen Certified
    • CES - Corrective Exercise Specialist Certified

    Personal training is a passion of Loreta's. She enjoys creating a healthy difference in her clients' lives to ensure they meet all of their goals. Loreta applies her skills and expertise in fitness assessments, corrective, and functional training to develop in-depth individualized training programs as well as guide clients through appropriate dietary recommendations for weight management and healthy living. "Life has its ups and downs....we call them squats"

    in my free time I like to
    Gardening, Cooking, and Remodeling houses

    Complimentary Fit Evaluation

  • Adam, Professional Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Certified Nutrition Coach
    • CPR/AED Certified

    Adam’s passion for fitness started in high school, where he first experienced how the right training and balanced nutrition improved his performance on the lacrosse field. Growing up as a naturally shy kid, Adam also discovered that consistent exercise helped him build confidence and improve his self-esteem. After college, Adam’s drive to help others led him to begin training friends and family, which inspired him to pursue NASM certifications in personal training and nutrition coaching to expand his reach. Currently working as a middle school health teacher, Adam is committed to helping young people build the foundational knowledge they need to grow and maintain a healthy lifestyle. He believes everyone deserves to feel strong, capable, and confident in their bodies, and he is eager to support people on their journey to wellness.

    in my free time I like to
    Read a fantasy or horror book from my ever-growing collection, spend time with friends and family, or learn what dessert I can perfect next (right now, it is tiramisu and blueberry cobbler cookies).

    Complimentary Fit Evaluation

  • Melanie, Professional Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Certified Nutrition Coach
    • CrossFit Certified
    • CPR/AED Certified

    Melanie's fitness journey began in high school as a competitive cheerleader, sparking her passion for fitness. Driven to learn more, she pursued a Bachelor of Science in Kinesiology from the University of Massachusetts Amherst. After graduation, she earned NASM certifications as a Personal Trainer, Nutrition Coach, & CrossFit Level 1 Coach. Melanie has since explored opportunities at different gyms, gaining experience training clients of all ages in both one-on-one & group settings. She has excelled in coaching CrossFit classes & running youth programs which included writing programs, conducting parent outreach, marketing & building a community that inspired kids to enjoy fitness. In her downtime, Melanie enjoys curling up with a good book with her cat Sushi or spending time with friends.

    in my free time I like to
    curl up with a good book with my cat Sushi or spend time with friends.

    Complimentary Fit Evaluation

  • Sophie, Professional Personal Trainer

    Years of Experience

    • 1 Year

    Credentials

    • National Academy of Sports Medicine - Certified Personal Trainer
    • CPR/AED Certified

    Sophie grew up in a home that modeled how the beauty of physical movement and nourishing food can impact one’s life. As she entered her young adult years, she found her interest in the field of holistic health blooming, particularly in the science of muscle growth, nutrition, and longevity. Her belief in the importance of fueling the body with whole foods cultivated a connection with a local organic farm, where she now works as a part time Farm Hand. Through her own personal endeavors, exploration of scientific literature, and the NASM Certified Personal Trainer course, she has begun to build a foundation of knowledge to help support people in her community. She believes everyone deserves to have their health, feel good in their bodies, and be able to do anything they set their hearts to. She is beyond excited to join the journey at Fitness Together with you!

    in my free time I like to
    Get creative in the kitchen, connect with nature, be with family, learn, and experience life!

    Complimentary Fit Evaluation

  • Hayden, Professional Trainer

    Years of Experience

    • 3 Years

    Credentials

    • National Strength & Conditioning Association - Certified Strength & Conditioning Specialist
    • Bachelor of Science in Kinesiology - UMASS Amherst

    Hayden was introduced to the world of fitness during the off season of high school basketball, when his dad would take him to the local YMCA and take him through different workouts to help him improve for the following season. Those early mornings were where he found his passion for fitness. This passion ultimately led to studying Kinesiology at the University of Massachusetts Amherst where he was able to gain experience with one-on-one personal training as a research assistant. Since graduating he's become certified in Strength & Conditioning and has been working as a Physical Therapy aide. He looks forward to bringing all of his experience and knowledge together to help clients reach their goals and beyond!

    in my free time I like to
    Go to concerts, watch/play basketball, and watch new movies and shows.

    Complimentary Fit Evaluation

  • Julie, Professional Personal Trainer

    Years of Experience

    • 20 Years

    Credentials

    • Trinity College, B.S. Psychology
    • AFFA Certified Personal Trainer

    Julie loves being active and helping people. Personal training is her calling! It doesn't feel like work when she has a personal connection to her clients.

    in my free time I like to
    Be with my family, travel, do yoga and engage in outdoor activities.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.