Skip to main content

« Back

Blog

Turkish Get Up Workout

Turkish Get Up Workout

FT Westboro

Turkish Get Up Workout Exercise

 

The Turkish Get Up workout routine is a total body exercise movement that utilizes your shoulders, triceps, core, and legs.

Turkish Get Up benefits:  The Turkish Get Up dumbbell technique is great to improve shoulder stability as well as your coordination and mobility.

How to do a Turkish Get Up:  Watch the video!   

Turkish Get Up Movements with images

 

 

 

SUBSCRIBE TO OUR CHANNEL

COME TRY US FOR FREE