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Turkish Get Up Workout

Turkish Get Up Workout

FT Westboro

Turkish Get Up Workout Exercise

The Turkish Get Up workout routine is a total body exercise movement that utilizes your shoulders, triceps, core, and legs.

Turkish Get Up benefits: The Turkish Get Up dumbbell technique is great to improve shoulder stability as well as your coordination and mobility.

How to do a Turkish Get Up: Watch the video!

Turkish Get Up Movements with images

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