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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request a Free Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Fitness Together® Providence

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, andperiodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help you achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

**not all programs are available at all locations

  • "I enjoy the affability of the trainers and the accountability of the sessions"   ― K. C.

  • "Friendly and professional staff"   ― B. M.

  • "Comprehensive assessment -- initial and ongoing-- of client needs and goals Trainers' abilities to design workouts around surgeries, past injuries, medical conditions Trainers' rapport-building abilities Small but steady increase in difficulty of exercises to increase balance and muscle. Cleanliness of facility Level of education of each and every member of FT team Experienced nutritionist available to help achieve health goals. Environment of confidentiality and non-judgement. One on one attention to client needs. Expectation of showing up and working."   ― L. C.

  • "Positive attitude of trainers and their knowledge ."   ― G. C.

  • "I like the individualized session- all the trainers are very nice and invested in your progress. "   ― L. L.

  • "Personalization, professional and knowledgeable staff, energized owner who has invested in his business. "   ― K. D.

  • "Professionalism of the staff, variety of exercises, like both group and individual workout sessions. "   ― D. B.

  • "Personalization. Great Trainers who are also very nice. "   ― B. D.

  • "The trainers are great, so talented and nice. "   ― M. W.

  • "So far, I can say that the staff is very attentive, the trainer is very knowledgeable and personable, and importantly, makes it fun. "   ― C. B.

  • "Very knowledgeable and professional "   ― C. Z.

  • "Friendly and focused staff. Very good listeners."   ― B. M.

  • "Knowledge of trainers and variety of workout, individualizations of workouts that are flexible based on how I’m feeling from day to day, atmosphere ( friendly ). "   ― D. F.

  • "All the trainers are great and personable."   ― H. K.

  • "Convenience, affordability, friendliness, and effectiveness!"   ― H. C.

  • "Exercise tailored to my abilities."   ― B. D.

  • "Shane’s training service. Equipment for personal use. "   ― K. D.

  • "Personalized "   ― C. L.

  • "Friendly staff"   ― G. D.

  • "Shane is an amazing trainer. His patient, and knowledgeable. He’s a great motivator! "   ― J. A.

Fitness Together - Providence
9.6 out of 10 based on 611 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed