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    Private Studio Suites and LIVE 1-on-1 Virtual Training to make it easier to stay on track with your goals.

The hardest part is getting started.


Fitness Together® Providence

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, andperiodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help you achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

**not all programs are available at all locations

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Live 1:1 Virtual Personal Training brings a personal trainer into the comfort of your own space, making it easy to personalize your workout plan on your own time so you can reach your goals.

  • "Excellent personnel "   ― B. (. F.

  • "Great trainers!"   ― R. F.

  • "The professionalism and knowledge of staff. You listen to clients"   ― J. H.

  • "Virtual training has been GREAT. Your awesome staff has made training fun and engaging during a very uncertain time, and I've been able to achieve fantastic results. I appreciate all you do to support my fitness journey 🙂"   ― C. B.

  • "Convenient location good trainers ! Clean environment !"   ― B. S.

  • "Personalized program "   ― B. M.

  • "always ready to adapt to my needs of that particular day. They always ask how I am doing and if anything is bothering me to gauge how to modify the day's workout."   ― L. K.

  • "I like how the trainers vary my workouts so that I don't get bored, but I always feel like I've gotten a better workout than I could do on my own. All the trainers are very nice and push me in different ways. The studio is clean and welcoming."   ― L. L.

  • "highly trained and motivated staff. each and every one of them is friendly."   ― C. F.

  • "Trainers are great. Facilities are great. Friendly. Everyone knows my name. Encouraging. Knowledgable."   ― M. S.

  • "Couldn't be happier with the personalized training at FT. The trainers are the best, the studio is the cleanest "gym" I've ever been in, and safety precautions taken in response to Covid-19 are second to none. Highly recommend. "   ― M. S.

  • "I very much appreciate the professional care FT shows for my general health. An exercise routine is a central part of keeping me healthy."   ― P. D.

  • "Trainers are friendly, knowledgeable, committed, experienced, supportive, upbeat, caring. Great experience in every way."   ― D. L.

  • "FT is safe, clean and the trainers know what they're doing. Everyone is friendly and focused on the client. "   ― M. W.

  • "Great people"   ― R. F.

  • "Great trainers"   ― B. (. F.

  • "The trainers I have had are all very knowledgeable and great to work with. I have become stronger over the last couple of years exercising at FT and can say that with the coaching of the trainers I have never injured myself. As a woman in my 60s this is very important. Scheduling is easy and very flexible. I know I would not be doing this kind of exercise if I was not signed up for personal training. Classes don't do it for me and I certainly wouldn't be motivated to do it alone. Thank you!"   ― A. G.

  • "One on one program, mostly with no one else in sight to distract you. Almost all of the equipment needed is available in one room. During pandemic, easy to connect on Zoom. trainers are prompt to join the Zoom. Sent basic equipment for the sessions in advance of initial Zoom. DO NOT publish my name and company"   ― L. K.

  • "My trainer tailors my workout to my needs, aches, and pains."   ― D. G.

  • "I love the challenging workouts!! Each one is different and I am pushed to complete them! I leave each session feeling great! I look forward to my sessions and have noticed a big difference in my level of endurance, posture, and muscle tone. "   ― K. R.

Fitness Together - Providence
9.6 out of 10 based on 749 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed