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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request a Free Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Fitness Together® Providence

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, andperiodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help you achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

**not all programs are available at all locations

  • "Mostly everything "   ― C. W.

  • "I like the staff. Each trainer brings a different set of talents to their training. They are all friendly and competent. I always know I’m in good hands. I also really like the fruit bowl, its a sweet reward after a workout!"   ― C. F.

  • "EVERYONE AT FT PVD IS AMAZING!!! Especially the Dietitian ;)"   ― L. K. (.

  • "Trainers who listen, challenge, and mix it up so I’m never bored! A clean, friendly environment."   ― K. R.

  • "Very professional, dedicated, welcoming and friendly. Always a great experience in all ways!"   ― D. L.

  • "personable and patient trainers."   ― H. K.

  • "Friendly, knowledgeable staff. Clean environment. Individualized programs."   ― B. M.

  • "Staff knowledge, positive attitude, interesting work outs, hours of operation, one on one training, individual workout spaces, and tailored programs."   ― G. C.

  • "Expert trainers, Clean, well-maintained facility, willingness to work around my schedule "   ― A. M.

  • "Personalized"   ― C. H.

  • "The staff! "   ― D. B.

  • "Friendly trainers a pleasant greeting at the door from all staff kind trainers who know their stuff Clean, well equipped spaces The fruit!"   ― C. F.

  • "Personal attention, training tailored to my goals, incremental challenges, positive feedback"   ― L. M.

  • "I love Dyvia (sp?). The upper room is gorgeous. The whole arrangement is casual but challenging. I do recommend Breathing Time to those who ask about yoga. "   ― J. S.

  • "The trainers are awesome and the results, fantastic! I've thoroughly enjoyed my two years training with the team."   ― C. B.

  • "I enjoy the affability of the trainers and the accountability of the sessions"   ― K. C.

  • "Friendly and professional staff"   ― B. M.

  • "Comprehensive assessment -- initial and ongoing-- of client needs and goals Trainers' abilities to design workouts around surgeries, past injuries, medical conditions Trainers' rapport-building abilities Small but steady increase in difficulty of exercises to increase balance and muscle. Cleanliness of facility Level of education of each and every member of FT team Experienced nutritionist available to help achieve health goals. Environment of confidentiality and non-judgement. One on one attention to client needs. Expectation of showing up and working."   ― L. C.

  • "Positive attitude of trainers and their knowledge ."   ― G. C.

  • "I like the individualized session- all the trainers are very nice and invested in your progress. "   ― L. L.

Fitness Together - Providence
9.6 out of 10 based on 648 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed