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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request a Free Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

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Fitness Together® Providence

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, andperiodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help you achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

**not all programs are available at all locations

  • "Knowledgeable, creative and friendly staff. Small groups and individual instruction available. Flexible scheduling. "   ― W. S.

  • "Clean, welcoming facility; great, knowledgeable trainers who personalize your exercise; small groups (4 person) or one-on-one training options; great value."   ― H. G.

  • "I appreciate the way each session is different, trainers are well informed and friendly, sessions can be customized to accommodate specific injuries are weak areas. And of course the tempting fruit selection!"   ― C. F.

  • "Friendly and supportive "   ― N. L.

  • "Lovely people, great trainers"   ― R. F.

  • "Sessions are personalized. The programs are challenging but not high pressure. Everybody is so friendly. I have already recommended FT to friends several times. Linda Scott"   ― L. S.

  • "Tailored programs, variety, knowledgable motivating staff"   ― G. C.

  • "Friendly and dedicated staff"   ― G. D.

  • "Even with an injury, I am able to work out with a customized program"   ― C. H.

  • "Friendly, personalized service."   ― B. M.

  • "The gym is very well maintained. Michael (the owner) is always thinking of new ways to improve things and it is very clean. The trainers are knowledgeable and so easy to work with. They are also very accomodating in terms of scheduling. The payoff (feeling great) is huge."   ― A. M.

  • "Every FT trainer listens, teaches, strategizes with clients, and challenges through their individual styles of leadership. They get results."   ― L. C.

  • "Fitness together is a positive supportive environment! While getting in shape I have learned much about body mechanics and nutrition. "   ― B. D.

  • "Mostly everything "   ― C. W.

  • "I like the staff. Each trainer brings a different set of talents to their training. They are all friendly and competent. I always know I’m in good hands. I also really like the fruit bowl, its a sweet reward after a workout!"   ― C. F.

  • "EVERYONE AT FT PVD IS AMAZING!!! Especially the Dietitian ;)"   ― L. K. (.

  • "Trainers who listen, challenge, and mix it up so I’m never bored! A clean, friendly environment."   ― K. R.

  • "Very professional, dedicated, welcoming and friendly. Always a great experience in all ways!"   ― D. L.

  • "personable and patient trainers."   ― H. K.

  • "Friendly, knowledgeable staff. Clean environment. Individualized programs."   ― B. M.

Fitness Together - Providence
9.6 out of 10 based on 678 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed