Great trainers; very responsive and receptive owner who’s constantly looking to update and improve things; small, clean, well-kept facility; friendly, upbeat environment - feels like family. Nutritionist services available. Aerobic machines and workout equipment available for use when gym is open if they are not in use for training sessions. They’ve done a super job with virtual training during the pandemic.

Hannah G., RI

I am amazed at how awesome my virtual workouts have been working out. I meet twice a week and have a pretty small area for my workout. Every time I end my session, I am drenched!!! The exercises that the trainers comes up with are incredible! I love it! I feel safe working out in my home and much less stressed.

Kristen R., RI

The trainers are all equally great in their unique approaches in work outs . Scheduling is flexible and accommodating . Gym is spotless and well equipped. Virtual workouts are great too.

Elaine D., RI

Excellent, professional trainers. They change things up frequently, adapt to your personal needs (or injuries), and are even, friendly and knowledgeable. It's easy to train on line if that's what you want, and Michael (the owner) is friendly, accommodating and professional.

Ammie M., RI

Great trainers; very responsive and receptive owner who’s constantly looking to update and improve things; small, clean, well-kept facility; friendly, upbeat environment - feels like family. Nutritionist services available. Aerobic machines and workout equipment available for use when gym is open if they are not in use for training sessions. They’ve done a super job with virtual training during the pandemic.

Hannah G., RI