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your customized workout. wherever you are. all virtual.

LIVE virtual PERSONAL TRAINER in the comfort of your own space.

CUSTOMIZED WORKOUT programs to fit your needs and goals.

No equipment needed - we’ll help you USE WHAT YOU HAVE.

EASY-TO-USE TECH all you need is a computer, tablet, or phone.

stay on track with your goals

We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.

All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!

meet virtually for your signature

FIT EVALUATION

complete a virtual fitness assessment to set the

BASELINE & CREATE GOALS

get started by continuing your training

VIRTUALLY OR IN-STUDIO

see virtual training in action

Workout live with your personal trainer on the go. Your trainer will take you through a customized workout while motivating you and making real-time adjustments to make sure you’re safe and maximizing your results.

WHAT CLIENTS ARE SAYING...

  • I am amazed at how awesome my virtual workouts have been working out. I meet twice a week and have a pretty small area for my workout. Every time I end my session, I am drenched!!! The exercises that the trainers comes up with are incredible! I love it! I feel safe working out in my home and much less stressed.

    Kristen R., RI

  • The trainers are all equally great in their unique approaches in work outs . Scheduling is flexible and accommodating . Gym is spotless and well equipped. Virtual workouts are great too.

    Elaine D., RI

  • Excellent, professional trainers. They change things up frequently, adapt to your personal needs (or injuries), and are even, friendly and knowledgeable. It's easy to train on line if that's what you want, and Michael (the owner) is friendly, accommodating and professional.

    Ammie M., RI

  • Great trainers; very responsive and receptive owner who’s constantly looking to update and improve things; small, clean, well-kept facility; friendly, upbeat environment - feels like family. Nutritionist services available. Aerobic machines and workout equipment available for use when gym is open if they are not in use for training sessions. They’ve done a super job with virtual training during the pandemic.

    Hannah G., RI