personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Love the workouts designed specifically for me and my needs, the trainers’ expertise and enthusiasm for clients to succeed, the appointment accountability and the overall friendliness at the studio.
I like the one on one training. The trainers really get to know you. They are very personable and friendly.
The virtual sessions are appreciated! Helped me keep my strength-training routine going during the pandemic.
Very positive, patient and forthright input from trainer. The sessions are purposeful and time passes quickly while working hard and having fun.