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  • Charles Lacasse, Personal Trainer

    Years of Experience

    • 21 Years

    Credentials

    • Masters in Exercise Science
    • National Strength Conditioning Association CPT
    • National Association Sports Medicine CPT
    • American Council on Exercise CPT
    • CPR

    As a trainer for 16 years my philosophy is to work smarter not harder. I have adapted this philosophy to work with all levels of clients from college athletes to people with joint problems to people with Parkinson’s. My training focus is to build programs that safely and effectively help clients reach their goals. No matter what fitness level my goal is to help clients become structurally sound and accomplish goals they never thought imaginable. Most of all I strive to make exercise fun and make each session the best 45 minutes of each person’s day!

    in my free time I like to
    I like to be as active as possible. As an avid runner I have run multiple marathons and ultra marathons. While I love running I also enjoy hiking, biking and playing sports. Most of all I enjoy spending time with my family especially my two young sons. We love to be active as a family!

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  • Ryan Oliverio, Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • Bachelors- Exercise Science
    • American Council Sports Medicine - Certified Personal Trainer
    • Health Coach Institute - Certified Health Coach
    • CPR/AED

    Since Ryan was in grade school, he ADORED physical activity. He found his passion in junior high school with track and field. He LOVED everything about the sport, from the individual achievement, and the team comradery, to the rivalries and the records to break... After competing in the 2010 All State Track and Field Meet in long jump, He chose to continue his track and field career into college while earning his degree in Exercise Science. Upon graduation, he knew he wanted a career where he can work to help others with their health. His passion for exercise and fitness inspired him to create his own health coaching system. Ryan believes every client he works with is special, unique and has very specific needs/goals. As a result, he's developed my coaching philosophy around creating a 100% individualized routine, centered entirely around the goals of his client. Ryan's dream is to inspire, motivate, and create an atmosphere where my clients will not only know they are getting a professional, curated workout, but they will have fun doing it!

    in my free time I like to
    “In his free time he likes to take his dog for walks and explore new parks. Ryan enjoys biking, kayaking, or doing some sort of outdoor activity in the sun. When he is not outside he enjoys volunteering at the Humane Society or doing something creative: painting, drawing, or doing origami”

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  • Ian Cutlip, Personal Trainer

    Years of Experience

    • 6 Years

    Credentials

    • National Academy of Sports Medicine - Certified Personal Trainer
    • National Academy of Sports Medicine - Corrective Exercise Specialist

    Ian earned his Certifications from the National Academy of Sports Medicine in Personal Training and Corrective Exercise. He has had Exercise and Fitness as a part of his life ever since he can remember and uses it as a tool to help people reach their physical goals and mental well-being. Through his journey, he has learned to empathize with those who live with pain. Sustaining injuries in the past, Ian has shifted his focus into a more holistic approach. "Movement is Medicine" is his mantra and is dedicated to empowering people to take control of it.

    in my free time I like to
    Ian likes to move a lot and experiment with different exercise modalities. You will probably find him upside down in a handstand or riding his bike in the summer. His biggest passion is training for his sport called Tricking. Which is a blend of Martial Arts, Gymnastics and Acrobatics.

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  • Nancy Howard, Personal Trainer

    Years of Experience

    • 28 Years

    Credentials

    • ASFA - American Sports and Fitness Association: Personal Training and CPR
    • IFPA - International Fitness Professionals Association: Personal Training and Sports Nutrition

    Nancy has been a Personal Trainer for 25 years. She has trained in personal training studios, large gyms and in-home training. Her experience is broad and varied, working with all ages, abilities and individual goals. Nancy holds the committed belief that becoming stronger in your physical body flows over into all aspects of life, making a person stronger in body, mind and spirit!

    in my free time I like to
    Nancy spends time riding horses and pursuing certification in Therapeutic Riding Instruction, bringing the gift of horses to persons with all types of challenges. She is passionate about family, nutrition, and spending as much time outside as possible.

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  • Madeline Santina, Personal Trainer

    Credentials

    • B.S. Elementary Education. Minor in Sports Management
    • NASM Personal Training Certified
    • CPR/AED

    Madeline has been a trainer for 2 years. She has had a passion for health and fitness since she was a collegiate runner. She made her biggest accomplishment in running, in 2022; by completing the Bayshore Marathon and qualifying for the Boston Marathon. To be a successful runner, she knows how to create flexibility and strength routines, which helps her be a well-rounded trainer. She believes that happiness is derived from health. Anyone taking a small step each day towards their health can lead to being the happiest person.

    in my free time I like to
    If Madeline is not running, she is outdoors exploring. She also loves spending time with her husband and family.

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  • John Miller, Personal Trainer

    Credentials

    • Bachelor's in Biology
    • ISSA Certified Personal Trainer
    • CPR/ AED

    John's love for health and fitness started in the weight room in high school through athletics. From there, he was collegiate baseball player for Siena Heights University, where he was a pitcher for four years. At this same university, John received his degree in biology, which allowed him to deepen his understanding of the human body. Playing baseball and learning about the human body spiked his interest in fitness. John's fitness career has been focused on athletic performance, and helping people build muscle and lose fat. Overall, he wants people to feel proud of the work they have accomplished.

    in my free time I like to
    In John's free time, he likes to work out, spend time with friends and family, and play golf or disc golf.

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.