Matt graduated with his bachelor's degree from University of Michigan. (GO BLUE!) and has his personal training certification through the American Council of Sports Medicine. He has been interested in nutrition and health his entire life, doing everything from reading nutrition labels to volunteering in hospitals. As an adult, he fell in love with exercise and found his way to a job at a Physical Therapy clinic, where he witnessed first-hand how much proper exercise can impact a person's life. During his 3 years in Physical Therapy, he worked with patients as young as 4, as old as 93, and a number of collegiate and professional athletes. When he isn't helping others, he enjoys lifting weights, riding his bike, and chasing his dog, which happens to be his favorite form of exercise!
Matt believes in a holistic approach to fitness, where a good exercise program is balanced with proper nutrition, good sleep habits, and a great attitude. He enjoys working with all ages and fitness levels and is excited to help others reach their fitness goals.