Tiffany graduated from Eastern Michigan University with a Bachelor’s degree in exercise science and cardiac rehabilitation. She began competing in gymnastics at a young age, which led to a passion for health and fitness early on. She continued to stay involved in gymnastics and made the decision to move from her hometown in North Carolina to live out her goal of doing collegiate gymnastics at EMU. During her last semester, she spent time working with many clients within cardiac rehabilitation where she began applying her knowledge of exercise prescription, training and nutrition. Tiffany is a certified personal trainer through The American College of Sports Medicine (ACSM).
Tiffany enjoys participating in a variety of exercises that include running, weight training, yoga, and mountain biking. Her goal as a trainer is to share her knowledge and passion to help others live and maintain a healthy lifestyle. Tiffany believes that staying motivated goes along with setting goals and keeping a positive mindset. She enjoys helping clients set and reach their own goals because she loves being able to see the mental and physical transformation within her clients.