Since Ryan was in grade school, he ADORED physical activity. He found his passion in junior high school with track and field. He LOVED everything about the sport, from the individual achievement, and the team comradery, to the rivalries and the records to break... After competing in the 2010 All State Track and Field Meet in long jump, He chose to continue his track and field career into college while earning his degree in Exercise Science. Upon graduation, he knew he wanted a career where he can work to help others with their health. His passion for exercise and fitness inspired him to create his own health coaching system. Ryan believes every client he works with is special, unique and has very specific needs/goals. As a result, he's developed my coaching philosophy around creating a 100% individualized routine, centered entirely around the goals of his client. Ryan's dream is to inspire, motivate, and create an atmosphere where my clients will not only know they are getting a professional, curated workout, but they will have fun doing it!

in my free time I like to
“In his free time he likes to take his dog for walks and explore new parks. Ryan enjoys biking, kayaking, or doing some sort of outdoor activity in the sun. When he is not outside he enjoys volunteering at the Humane Society or doing something creative: painting, drawing, or doing origami”

Nancy has been a Personal Trainer for 25 years. She has trained in personal training studios, large gyms and in-home training. Her experience is broad and varied, working with all ages, abilities and individual goals. Nancy holds the committed belief that becoming stronger in your physical body flows over into all aspects of life, making a person stronger in body, mind and spirit!

in my free time I like to
Nancy spends time riding horses and pursuing certification in Therapeutic Riding Instruction, bringing the gift of horses to persons with all types of challenges. She is passionate about family, nutrition, and spending as much time outside as possible.

John's love for health and fitness started in the weight room in high school through athletics. From there, he was collegiate baseball player for Siena Heights University, where he was a pitcher for four years. At this same university, John received his degree in biology, which allowed him to deepen his understanding of the human body. Playing baseball and learning about the human body spiked his interest in fitness. John's fitness career has been focused on athletic performance, and helping people build muscle and lose fat. Overall, he wants people to feel proud of the work they have accomplished.

in my free time I like to
In John's free time, he likes to work out, spend time with friends and family, and play golf or disc golf.